Building The



KC Speed & Sport—Helping athletes of all ages and skill levels achieve ATHLETIC PERFORMANCE EXCELLENCE through positive instruction, training, and motivation.

Early Bird



10-week Performance Training Program May 28 – Aug 10

Sign up by April 30 and get unlimited training for $495

Register Now

Sports Performance

Personalized Training

Every athlete is unique and requires a different set of skills. At KC Speed and Sport, our trainers work with each athlete to meet his or her unique goals. Whether you are focused on lateral quickness, sprint speed, agility, or power, our trainers will work with you to design an appropriately challenging workout regimen that will elevate your athleticism.

We take personalized training very seriously, and we will push you to be your best. Most importantly, our coaches will take pride in watching you grow into an ELITE athlete. If personalized training sounds interesting, why not sign up for a free sessionand check out all that our gym and trainers have to offer you?

Train where Olympic Gold Medalists train

Partnered with Premier Baseball

Premier Baseball is the top baseball development facility in the Midwest. Since Premier has opened, every top Kansas City draft pick has trained at their facility. Read more about our baseball strength training

Student Athletics

Our KC Speed and Sport trainers thoroughly enjoy coaching student athletes. Their energy and desire to build ELITE athletes is infectious. KCSS also enjoys coaching student athletes because it allows us to build a strong foundation for them: developing good and safe exercise habits, while also teaching them the importance of overall health and wellness.

Since our student athletes who we coach come from various sporting backgrounds, each athlete receives one-on-one personalized training that is challenging but also encouraging. We strive to be the gym in Kansas City where student athletes come to excel in their sport(s) of choice.

Schedule Your

Free Training Session

Sign Up


Our facility is designed to provide all the tools an athlete needs to reach their maximal potential. We have the proper equipment and the best space to allow our athletes to improve their agility, power, speed, and overall athletic ability.