The Ultimate Athlete employs multiple modalities in the training process to develop more than just the body. Through hard work, dedication and the proper program this can be accomplished. The end product is a well-rounded and grounded individual who has accomplished true character that will transcend every facet of life.

[dt_gap height=”10″]

General Services

[dt_gap height=”10″][dt_vc_list style=”1″ dividers=”false”]
  • Athlete Evaluation
  • Performance Enhancement
  • Conditioning and Reconditioning
  • Rehabilitation
  • Program Design
  • Consulting Services
[/dt_vc_list][dt_gap height=”10″]

HOW KCS&S BUILDS THE ULTIMATE ATHLETE

Our highly trained staff brings collegiate and professional-tested programs to each athlete in a highly intense and motivating atmosphere.

[dt_gap height=”20″]

THE KEY AREAS THAT KCS&S DELIVERS

[dt_gap height=”10″][dt_vc_list style=”1″ dividers=”false”]
  • Increased Strength & Power
  • Increased Muscular Endurance
  • Increased Explosiveness
  • Increased Acceleration & Quickness
  • Increased Speed
  • Increased Flexibility & Mobility
  • Increased Balance
  • Character Development
  • Injury Prevention
[/dt_vc_list][dt_gap height=”10″]

THE ULTIMATE ATHLETE DEVELOPMENT

[dt_gap height=”10″][dt_vc_list style=”1″ dividers=”false”]
  • Dynamic Warm-up
  • Speed & Agility Conditioning
  • Strength & Power Training
  • Core Training
  • Flexibility & Mobility
[/dt_vc_list]

Ultimate Athlete